We are recently running the following mat classes and we have a few spots left if you would like to join now or attend casually:Pilates with small apparatus(Level 2)- Monday 6:15pm
Pilates after work (level 1) - Monday 7:30pm
Mat work all levels - Wednesday 7pm
Level 1: Suitable for novices, post natal or back care and for those who want to learn the principles of the method in a small group setting or need to gently and gradually build up core strentgh and flexibility.
Level 2: Suitable for more experienced participants who want the extra challenge and feedback from small apparatus and props. Expect to be challenged and progress quickly throughout the term.
Casual and full term bookings online. Go to:
http://clients.mindbodyonline.com/ws.asp?studioid=9129&stype=-8&sTG=22&sView=day
$23/class casual booking
$20/class pre-paid whole term or remaining weeks
